Experience a Typical Training Day in Livigno with The Arc - Alpine Program

Ski training for young athletes requires the right environment, expert coaching and a well-planned program. Livigno, known for its high-altitude slopes and reliable snow conditions, offers an ideal setting for developing skiing skills. When combined with The Arc’s professional coaching, a training day here becomes a powerful experience for young skiers and their families. This article walks you through what a typical training day looks like in Livigno with The Arc for a core Alpine Racing program, highlighting the key moments and practical details you want to know.

A typical day in the Alpine Racing program includes plenty of time in the gates.

Early Morning: Preparing for the Day

The training session typically begins at 8:30 AM, depending on snow conditions and other factors. Groups gather at the Valendrea Base located at the bottom of lift 29b. Athletes come prepared to train with all necessary equipment, lift pass and appropriate clothing for the weather conditions.

Morning Session: Skill Development and Technique

Training starts with a warm-up followed by technical drills, either inside or outside of the gates. For those ready to train in the gates, The Arc's team sets up a variety of courses each day to suit the varying skill levels of The Arc's skiers. Skiers then spend approximately 3-4 hours each morning focusing on the gates, refining their technique and mastering aspects of ski racing suitable for their level. Thanks to the quick turnaround on The Arc's training pistes, skiers get high repetition training which allows them to develop and reinforce strong technique in a short amount of time.

During the technical sessions, coaches collaborate closely with each skier, providing individualised feedback. Coaches also use video analysis to show skiers their form and suggest improvements. This hands-on approach helps young athletes understand their movements and progress faster.

Young skiers will spend time refining their technique both inside and outside of the gates.

Morning Break: Quick Rest and Refuel

At around 11 AM, the groups take a break at one of Livigno’s mountain restaurants. This is essential for recovery and warming up on the colder days. Often the coaches will use this time to do individualised video analysis.

Lunch: Recharge and Nourish

At around 1 PM, it's time for a hearty and healthy lunch. The Arc partners with a number of on-mountain restaurants located close to the training pistes. At most partner restaurants (apart from one buffet-style restaurant) athletes choose from an a la carte menu including delicious Italian cuisine. Think Nonna's spaghetti ragu, "cotoletta" aka Schnitzel, pizza, tagliatelle and more. Lunch is included in the program cost so there is no need for the athletes to bring lunch money.

A hearty, healthy on-mountain lunch is served daily - perfect for refuelling for the remainder of the day.

Afternoon Session: Strengthening Technique and Fun

After lunch, depending on the conditions, the groups return to the course or alternatively go free-skiing to work on technique. Sometimes, the groups may have a fun team-building afternoon. It is very important that technical skiing is balanced with fun to ensure engagement levels are maintained throughout the program.

End of Day: Coach Communication

Training wraps up around 3.30 PM back at the Valendrea base. Parents are able to come and talk to their child's coach to get insight into their training. It is also a good time for coaches to advise on any equipment recommendations, as having your child on the right ski equipment for their age and skill level is critical for their skiing development. This communication helps families stay involved and support their young athlete’s development.

Post Training: Rest, Refuel and Ski Tuning

After training, it's time to rest and refuel. We encourage athletes to ensure they get enough rest overnight to allow them to perform at their best throughout the program. It is also essential that equipment is maintained and skis are tuned regularly. We partner with Zinermann Livigno who do a World Cup level tune and provide a special discount for The Arc families. Typically nights are spent enjoying a delicious Italian family meal combined with a pilgrimage to Zinermann for ski tuning!

Why Livigno and The Arc Make a Great Team

Livigno’s high altitude (around 1,800 meters) means snow conditions are reliable from early winter to spring. The long ski season allows for consistent training without interruption. The town’s friendly atmosphere and excellent facilities create a supportive environment for families.

The Arc’s coaching team brings experience and passion to every session. Their focus on individual progress, fun and safety ensures that young skiers build skills confidently and enjoy the process.

This combination makes Livigno with The Arc a top choice for parents seeking quality ski training for their children while enjoying a memorable family holiday in the spectacular Italian Alps.

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